Beauty Sleep Organic Chamomile Tisane
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Beauty 101: Get a good night’s sleep. This caffeine-free chamomile tisane works as a great sleep aid to help lull you into a peaceful slumber. The tisane is made exclusively with fine, Egyptian chamomile flowers and has a delicate, sweet flavor with notes of apple. BIG T NYC prefers to drink it straight up, but it’s also great with a touch of lemon or honey. Sip Beauty Sleep every night to help ensure you get your beauty rest no matter what.
From the expert, Dr. Sesha Patel: "Chamomile helps promote more restful sleep than a glass of wine or a sleeping pill, which merely knock you out and decrease REM sleep."
Instructions: Put 1.25 tsp per cup of tea into strainer. Pour fresh, filtered water at 212° F over tea. Let steep for 5-7 min. Remove tea leaves & enjoy!
To make the perfect cup of ICED TEA, simply double the amount of tea leaves per cup, prepare as usual, and pour over ice.